Skullcap, the herb


This herb is helpful when there is nervous fear, restless sleep, cardiac irritability, spasms, inability to pay attention with a full frontal headache, insomnia, anxiety, or a nervous stomach. . It is a cerebral vasodilator, anti-inflammatory, and hypotensive. . Also great for those struggling from nervous exhaustion or nervous system weakness after prolonged illness. . Personal experience: it helps me to wake up earlier with ease, instead of struggling with the feeling of being glued to my bed.

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