Christmas time is known for gingerbread houses and cookies, but the spice within them, ginger, packs a lot of healing benefits - although not so much combined in a cookie recipe.
A few properties of ginger:
- reduces nausea
- reduces motion sickness
- pain reduction
- stimulates digestion
- improves immune system
You can often find ginger tea bags in the grocery store.
Add some spice to your life (literally) and drink ginger tea over this holiday season.