Quotes of the day


To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ~Buddha

Emotion always has its roots in the unconscious and manifests itself in the body. ~Irene Claremont de Castillejo

What the mind has forgotten, the body remembers long after. ~Lilias Folan

There is a wisdom in the body that is older and more reliable than clocks and calendars. ~John Harold Johnson

I have ceased to question stars and books; I have begun to listen to the teaching my blood whispers to me. ~Herman Hesse

A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body. ~Alexander Lowen

The body is your temple. Keep it pure and clean for the soul to reside in. ~B.K.S. Iyengar, Yoga: The Path To Holistic Health


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